Performance and Wellness Sessions Can Be Used For:
Physical Performance Support
Need some help strengthening an area of weakness? Or looking for recovery assistance after training or workouts so that you can keep training at full intensity? I can help you with that!
Dry Needling
Dry needling can be helpful for recovering from challenging workouts, managing stubborn aches, and for helping you maintain improvements in soft tissue mobility! Not sure if dry needling is right for you? Schedule a free consultation to learn more!
Injury Prevention Support
Have you had an injury that you want help with ensuring that it doesn't return? Do you have concerns about developing an injury with performing sport or recreational activities? Let's make a plan and work to address your risk factors that contribute to developing an injury!
Testimonial
I have gone to Emily several times over the past few years for my exercise related aches and pains and have always had excellent results. Most recently I had terrible neck pain (and could barely turn my head) after doing too many weighted pull-ups. Part of the treatment for that included dry needling with e-stim and my neck was probably 90% better after just one visit. I highly recommend her to anyone who needs physical therapy or who wants to improve their mobility for strength training.
- Mike